Skin Care Insider

Taking nutrients for your skin won't work if you have this health issue...

For healthy skin, what you put in your body is just as important as what you put on it. Believe it or not, the condition of your gut can actually affect the condition of your skin.?

Could this fiber-rich food provide relief for psoriasis and other inflammatory skin diseases?

If you haven't thought much about celery since you ate it ants-on-a-log style with peanut butter and raisins as a child or as part of a fad diet years ago, you may want to consider adding it back into your diet. It turns out this humble veggie is actually a powerhouse of nutritional benefits. New studies are popping up regularly to highlight just how beneficial this crunchy snack really is for your skin.?

How a simple vitamin can seriously reduce your chances of basal and squamous cell skin cancers

When it comes to skin cancer, melanoma often hogs the spotlight, as it's the deadliest form. But basal cell and squamous cell carcinomas shouldn't be ignored. While they're far less likely to be fatal, these cancers, which affected 2.2 million Americans in 2006, can be quite serious and can often be treated only with surgery that can leave significant scarring in its wake.