If you’re feeling the stress of life right now, you’re not alone. Someone posted this to Facebook the other day: “The stress from this quarantine has finally caught up with me. I’ve been in bed all day…. Read More
It’s a new world that’s affecting us all. But it’s giving us all a chance to sit back and breath. This is important. Did you know that you take over 23,000 breaths a day? And every one of those breaths delivers oxygen to your immune system. The immune system then goes on to use that oxygen to protect us from all kinds of illnesses, including infectious diseases like we’re dealing with today. Read More
If you hate hot flashes, the idea of taking niacin probably isn’t very exciting to you. As you may know, niacin creates a flushing sensation that’s very similar to a hot flash. The good news is there are easy ways to reduce this flush. And it’s something you may want to consider if you spend a lot of time in the sun or if you just want to improve your skin glow. Read More
The all natural secret to helping your skin look years younger.
Plus, the key to help repair and reduce visible signs of aging.
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