Skin Care Insider

Summer is finally winding down. As we transition to spending more time indoors, it’s easy to let our skincare routines slip a bit. But there’s still plenty of sun out there. Even if all the time you spend “outside” in the fall and winter is in your car, UV rays can still penetrate the windows. So you’ll want to make sure you’re protected. Fortunately, adding one simple step to your morning routine can protect your skin from free radicals, UV rays, and even irregular pigmentation. Read More

We don’t typically think of bacteria as a positive thing for the skin. It’s true that having the wrong bacteria on your face can contribute to breakouts. But more and more research is revealing that having the right bacteria in the right place can actually contribute to youthful, radiant skin. Plus, researchers are finding some surprising ways to cultivate those friendly bacteria. And some of those ways even have additional beauty benefits..... Read More

Caroline hasn’t had a good night’s sleep in months. She was able to fall asleep, but after an hour or so, she’d wake up with her head itching like crazy. If she was able to go back to sleep – and sometimes this was impossible – Caroline would wake up again ... and again. The itching wouldn’t let up and she was becoming short-tempered and depressed. Read More