Too much hand washing can lead to dermatitis – here's how to keep your hands clean and healthy

Too much hand washing can lead to dermatitis – here's how to keep your hands clean and healthy

When you were growing up, your parents or teachers were probably constantly reminding you to wash your hands. If you have kids, you probably tell them to do the same thing. And it's good advice — hand washing can help prevent the spread of diseases and infections, including colds, flu, and even deadly ones such as MRSA. 

 

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Are natural skin care products worth the extra cost and effort?

Are natural skin care products worth the extra cost and effort?

As natural products become more and more popular, you're probably seeing items with natural labels pop up far beyond the food aisles. In fact, they're becoming increasingly common on the skin care shelves. Is all this concern really justified? Or is it simply a way for companies to capitalize on a trend?

 

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Top foods and nutrients for healthy looking skin

Top foods and nutrients for healthy looking skin

What you eat can have a huge impact on your skin. It's important to eat the right foods in the right quantities to help skin look and perform its best. Fortunately, there are all kinds of super ingredients that will nourish your skin from the inside out. Here are some of the best to include in a skin-friendly diet.

 

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