Skin Care Insider

The secret to keeping your skin 
moist during the cold winter Read More

Increasing blood flow to your skin
can keep you looking younger

I'm always excited when a new study about the aging process of skin is published. The more we know about how the process works, the more we can do to combat it. A study recently released in the journal Advances in Gerontology is shedding new light on how our blood vessels in our skin affect how our skin looks as we age.

Keep your skin healthy and fight cancer, heart disease, and memory loss at the same time

Obviously, what you put on your skin is essential to keeping your skin healthy. But what you put inside your body can be just as essential. I'm always excited when I hear about a dietary change we can make that will improve skin health. According to a recent study, this change will affect more than just your skin—it has a number of other benefits as well. Plus, you don't necessarily have to take anything out of your diet.