Skin Care Insider

Last week, I told you about a number of foods that might be bad or even downright ugly for your skin. Foods tend to affect us differently, but the bottom line is that anything that drives inflammation as you digest it will ultimately be bad for your skin. Some food you’ll need to evaluate on a case-by-case basis. Other food is just categorically ugly – we know it will negatively affect just about everyone. Read More

We talk quite a bit about healthy habits for the skin. A healthy diet is one of those foundational habits. You know that eating antioxidant-rich fruits and vegetables is great for your skin. Read More

We all know people whose emotions are written all over their faces. But more of us might fall into that camp than we realize. That’s because our moods really can affect how our skin looks. If you’ve ever had a pimple right before a stressful event, you know this is true. But the effects don’t stop there!  Read More