Extracts From the Kukui Tree Are Toxic to Certain Bacteria and Viruses

Two studies have shown that extracts from the kukui tree are cytotoxic to certain bacteria and viruses, making them particularly effective in fighting facial breakouts. Kukui oil also contains omega-3 fatty acids, which reduce inflammation whether you consume them or apply them topically.

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Lavender and Tea Tree Oils May Cause Health Problems

According to researchers at the National Institute of Environmental Health Sciences who conducted a study on essential oil ingredients, some of these common products can act as endocrine disruptors. In particular, some of the chemical components that make up essential oils like lavender and tea tree oil can have estrogenic or anti-androgenic (testosterone-inhibiting) properties.

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Biotin Helps Regrow Hair and Strengthen Nails

New research confirms that in 18 cases of biotin supplementation, the participants’ hair growth improved. It also helped strengthen their nails. This makes sense, as the nails are also made of keratin.

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