Skin Care Insider

If the last time you thought about acidity and alkalinity was in a high school science class, it might be time to revisit the concept. That's because maintaining the right balance of acidity and alkalinity in your body can have a major impact on your health, including your skin. Unfortunately, many of us are skewing way too far in the wrong direction. Fortunately, it's possible to correct this issue by taking a careful look at your diet.  Read More

Did you know that for decades dermatologists were taught that there was no link between your diet and your skin? Today we know that there are strong ties between what we eat and the visible signs of aging. We know that there are certain foods that contribute to a healthy glow. I have seen wrinkles, rashes, rosacea, acne even eczema and psoriasis improve with an improved diet. Read More

If you're reading this newsletter, I can only assume it's because you want your skin to look its best. That's why I want to make absolutely certain that you know what to do to protect yourself from the number-one attacker of the health and beauty of your skin: excessive sun. Read More