Skin Care Insider

Your diet may aggravate
common skin problems

Most people consider acne a problem for teenagers. But more and more, older people are suffering from pimples, blackheads, and other acne issues. If you've ever suffered from acne, you may have been told not to eat particular foods. These could include greasy and oily foods or sugary foods, such as chocolate. For years, people thought certain foods could make many skin problems worse — not just acne. 

With autumn upon us - it's time to make changes to your skin care routine

Whether it's still hot enough to go to the pool in your part of the country or you're already seeing snow flurries in the forecast, the first weeks of fall are a good reminder that the weather is changing. With all the other changes you make to your routine during this time of year, it's easy to forget about one more thing you should be adjusting: your skin care routine.

One nutrient attacks wrinkles in multiple ways

There are so many factors that contribute to making our skin look older. From wrinkles to hyperpigmentation, lack of firmness to poor texture, and enlarged pores to dryness, the signs of aging takes on so many different forms it can feel overwhelming to keep up. But researchers recently found that one nutrient is particularly good at addressing all of these factors.