Skin Care Insider

The right way to wash your face

Years ago, before I knew much about skin health and maintenance, I typically washed my face with a rough, wet washcloth. When a dermatologist friend of mine witnessed this, she shrieked, "What are you doing? Do you do this every day?" When I told her I did, she told me that I was going to hurt my skin eventually and pointed to a few broken capillaries which she explained were the result of my harsh washcloth technique.

How to treat acne if you have oily skin

Do you or somebody you know suffer from both oily skin and acne? If so, it's important to treat it properly. In my practice, I have used topical niacinamide (also known as nicotinamide) for many years, and a new study is backing up my belief in its efficacy. I first became aware of topical niacinamide when my younger son was suffering from both acne and oily skin as a teenager. I was impressed with its results, and this study reveals just how effective it can be.

How peas can keep your skin and your hair looking young and vibrant

 If your mother pestered you to eat your peas when you were a child, she may have been onto something. An enzyme found in the seeds of Pisum sativum L, or peas, is great for your skin.