Skin Care Insider

Reduce your risk of obesity by 21% - and help your skin fight environmental damage and aging

I mentioned a few months ago the importance of getting your "beauty sleep." Your mood and energy levels depend on it. Obesity, diabetes, cancer, and immune deficiency have all been linked to chronic poor sleep quality. Now, a new study, commissioned by Estée Lauder, found that not sleeping well can take a significant toll on your skin as well as the way you feel about your appearance.


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This Chinese arthritis treatment can nourish and protect your skin

This Chinese herb has a name that sounds like a flowering plant you might see in your front yard. But this plant isn't just for your landscape. The herb contains active flavonoids and carotenoids, which have a strong antioxidant effect. The Chinese have been using it for years because of its antibacterial properties and to reduce redness and swelling. Now research is exploring just why this herb is so beneficial for your skin.


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Why you don't need injections to reduce wrinkles and restore elasticity to your skin

You may have noticed that as we age, our skin becomes drier and less elastic. That's because our bodies don't produce as much hyaluronic acid. Hyaluronic acid, as you may know, is a moisture-retaining acid that occurs naturally in the skin. But you'll also find it in some advanced skin care products to increase their efficacy. But does this really work?



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