Skin Care Insider

These 2 common nutrients are better for your skin when you use them together

While your skin benefits from many different vitamins and antioxidants, vitamin E is one of the more important. You already know that you can get vitamin E through your diet and by taking it as a supplement. But because it's an antioxidant, and it plays a critical role in keeping your skin safe from environmental damage, there are a couple of other ways you need to use it.


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Traveling this summer? Airplanes can dehydrate your skin - make sure you take these precautions

Nothing says summer like a great vacation — the more exotic the destination, the better! But getting away often requires a flight. And traveling by air can really dry out your skin. The longer the flight, the more parched your skin will be by the end. Fortunately, there are steps you can take to ensure you don't lose that just-back-from-vacation glow by the time your plane brings you back home.



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Is your trip to the nail salon putting you at risk for skin cancer?

You probably already know that you need to protect your body from overexposure to the sun's ultraviolet (UV) rays. Most of the time, we associated UV rays with spending too much time in the sun or spending time on a tanning bed. But you may also be making changes to your beauty routine that expose you to unwanted UV rays. Fortunately, there's an easy way to avoid them — just let your nail polish dry on its own!


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