Skin Care Insider

Are you taking enough Vitamin D - now - in the middle of winter?


You probably know that vitamin D is important and that you can get it from the sun. You also may know that you absorb much of your vitamin D from the sun through your skin? But did you know that we're in the middle of the month when vitamin D drops to its lowest levels in most people?


Read More

Stopping inflammation on your skin can fight a range of health problems


If you suffer from skin inflammation, you probably think it's because of an injury or infection. And chances are, it is. But if that doesn't seem to be the case, the problem could lie with your immune cells. A new study is shedding light on the culprit. 

Read More

Simple weight loss method also moisturizes your skin - and you don't have to change your diet


If you've ever tried to lose weight or improve the appearance of your skin, you've probably wished there was some sort of magic potion you could take that would make the process easier. Well, as it turns out, there is. And even better, it's something you can get for free almost anywhere. There are no side effects and no risks. This magic potion isn't magic at all -- it's water! 


Read More