Skin Care Insider

What will keep you looking younger, beer or coffee? The answer might surprise you…



Several years ago, I was working with a patient for preventive care. After working with him for 10 years, he came in for a visit and I noticed his face looked more youthful. I asked him what was working. And his answer shocked me. He told me that he had stopped drinking coffee and was having one or two beers a day. Since changing his drinking habits, his face was showing a noticeable difference. He looked younger and his skin appeared more plump.

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Winter can unleash a beating on your skin - here's how to protect it now


Now that winter is here, you're probably making changes in your routine. You're wearing different clothes, eating different foods, and celebrating different holidays. But did you know you should also change your skincare routine as well?


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If your moisturizing or cleansing cream contains this ingredient, it might do more damage than good


You probably already know that it's a good idea to cleanse and moisturize your face. After all, you want to keep it clean and safe from the drying effects of heat, whether it's the sun in the summertime or central heat in the winter. But be careful - what you're putting on your skin might actually be hurting, not helping.


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