Skin Care Insider

If you take a shower every day, you probably feel clean and refreshed. But did you know you might be harming your skin? And, even worse, you might be affecting your overall health? Read More

Did you know that the health of your gut is incredibly important to the health of your skin? An unhealthy gut is a major source of skin-harming inflammation. Read More

One of the oldest debates in the skincare world is whether your diet causes acne. More specifically, you’ve probably read more than one opinion about whether chocolate makes you break out. People can be surprisingly dogmatic about this issue. While this isn’t a place for dogma, we can settle the debate once and for all. And the answer is … it depends. Read More