Skin Care Insider

Caroline hasn’t had a good night’s sleep in months. She was able to fall asleep, but after an hour or so, she’d wake up with her head itching like crazy. If she was able to go back to sleep – and sometimes this was impossible – Caroline would wake up again ... and again. The itching wouldn’t let up and she was becoming short-tempered and depressed. Read More

You’ve probably heard of the Blue Zones. These unique pockets of the world boast high percentages of centenarians. In general, people in these areas live long, healthy lives. Researchers are constantly exploring these areas to uncover their secrets. Some of the healthy habits are standard. People in these areas tend to eat a lot of vegetables, lead active lives, and have strong social connections. Read More

When celebrities endorse beauty products, it’s easy to wonder if the products are worth the hype. If the product is expensive, we’re often even more skeptical. But celebrities have often achieved their fame thanks in part to their flawless complexions. So how do we differentiate between a sponsorship and a solution? Read More