Skin Care Insider

As you may know, green tea is absolutely chock-full of antioxidants. It boasts more than any other tea. In fact, by weight, green tea is approximately 45% polyphenol. And these polyphenols have tremendous anti-carcinogenic and anti-inflammatory benefits. Reducing inflammation is one of the best things you can do for your skin and your overall health.  Read More

Despite the never-ending attacks against supplements, over half of U.S. adults use vitamin or mineral supplements. Many are using them to treat chronic diseases or to prevent certain risk factors from turning into disease.

What’s more, most doctors have no idea that their patients are using supplements. Why is this? And how effective are those supplements when it comes to keeping them out of the hospital? A recently published study looked at the answer....

In March 2010, Bobby Ghassemi was driving on a winding road in Virginia. He lost control and the car barreled off the road. By the time paramedics arrived, he was in a coma and barely alive. The doctors did everything they could to save him, but nothing worked. Read More